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The Fitness Center is located on the lower level (down the stairs or elevator at the west end of the first floor hall). The Fitness Center is staffed 100% of the time to continually meet your fitness needs. The YMCA’s Fitness Center includes a variety of cardiovascular and variable resistance equipment. A Cybex circuit along with treadmills, ellipticals, Stairmasters, Schwinn Airdynes, Concept Two rowers and more are available. A free-weight room is also located adjacent to the Fitness Center. The YMCA offers a free introductory course called Fitness 101 that instructs individuals on proper use of the equipment. Appointments for Fitness 101 can be set up at the Fitness Desk. Personal Training is available for an additional fee. Appointments for Personal Training sessions are made at the Front Desk. The Fitness Center is open to members and guests ages 16 and up. Members’ ages 12-15 may use the Fitness Center with a parent provided they have completed a youth strengthtraining orientation. Orientations are available throughout the year and free to members. There is a special program for teens ages 12-15 called “The Youth Fitness Hour.” It is held Monday through Thursday from 3:00 to 5:30PM and no parental supervision is required. Please consult staff at the Fitness Desk for information. The Fitness Center is equipped with a stereo and two televisions that the staff controls. Please see staff for assistance. All users are asked to keep the rooms clean and safe, to use good judgement when working out, and to obey all Ligonier Valley YMCA rules and regulations. Inappropriate use of equipment or undesirable behavior will result in the suspension of Fitness Center privileges.
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