Self Defense
Self-Defense Class PDF Print E-mail

Instructor: Alan G. Ferens


• Learn to defend yourself from the aggressive bullies and attackers.
• Class focuses on basic strikes, blocks, grappling techniques, holds and street strategies, against assailants.
• Ideal beginning course for teenagers and women.
• No prior martial arts experience is necessary.
• Participants must be at least 12 years of age.

Thursdays 5:15 - 6:15 p.m.

Fee: $75, must pre-register

(contact Alan Ferens at 412-302- 6621 for private lessons and special self defense sessions for organizations)
 
[ Back ]
 
 
Copyright 2007 Ligonier Valley YMCA
 
Site Designed & Maintained by August Affect Design
 
Contact | Site Map
August Affect