WATER FITNESS
W/Jackie Horvath M/W/F 8:00-9:00 AM
w/Trish Palmiscino M/W/F 6:30-7:30 PM
An invigorating mix of shallow-water exercises (for strength and flexability) and cardio endurance activity. Great for swimmers and non-swimmers of all ages!
Discover the power of aquatic exercise! An unpredictable mix of shallow and deep water activity provides enjoyable and effective total body workout. Get Wild with us.
w/Linda T/TR 9:00-9:30 AM Build a stronger core! Use equipment in shallow water to improve balance and strength.
w/Linda T/TR 9:30-10:30 AM A pick that lasts the whold day! Water support and aids movement while providing unique resistance...a natural weight machine!
We arrange half-hour lessons (by appointment only)
Free Program sponsored by Hollow Tree Players! Registration begins May 21...take advantage of a great opportunity!
Family Fun for children ages six months to three years...Prepairing your child for their water adjustment, activities, games, and pre-swim instruction. Tots must wear a swim diaper under bathing suit. Mondays & Thursdays, 10:30-11AM: April 4-28 OR May 2-26 Tuesdays & Thursdays, 5:45-6:15PM; April 5-28